With mindful choices we can reclaim the holiday spirit instead of allowing low level anxiety or stress to frame the holidays.

Click here to read about 5 steps to do that in my latest Huffington Post blog – Beyond Holiday Stress: Steps to Reclaim the Holiday Spirit.

Please use the Share tools on Huffington to post to Facebook and Twitter. Your comments and experiences about holiday stress and joy are invited – post them directly to the blog on Huffington.

Yours for the journey, Robert

PS – click here for the new 3 minute video book trailer!

A New Way to Be Human in print and e-reader at Barnes & Noble, Amazon and at Indie bookstores.

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