Wake Up Call! – Your Goodness
YOUR GOODNESS Living into your goodness invites others to do the same. I once lived with the assumption that I was not as good as others. It was a…
Read moreWake Up Call! – A New Year Intention
A NEW YEAR INTENTION Greet the New Year with intention about expanding your heart of love. My sweeping New Year resolutions were made with a wink knowing that they…
Read moreWake Up Call! – Holiday Delight
HOLIDAY DELIGHT Allow yourself to be delighted this holiday season. This year playful holiday lights adorning homes, tree ornaments revealing family stories and exuberant Christmas decorations have stopped me…
Read moreWake Up Call! – Holiday Kindness
HOLIDAY KINDNESS A simple word of kindness acknowledging another person is a gift to you both. The store was busy and the sales clerk seemed frazzled. As I stood…
Read moreMandela Farewell – Updated YouTube Links
December 14, 2013 As the world bids farewell to Nelson Mandela how does his legacy live on in your life? On the two interviews below I reflect on my learning’s…
Read moreWake Up Call! – Grief & Celebration
GRIEF & CELEBRATION Allowing grief and celebration to coexist creates space for life giving truths to emerge. I’ve been mourning Nelson Mandela and our loss of him. I’m also…
Read moreHonoring Mandela
December 6, 2013 As the world mourns and celebrates the luminous life of Madiba his bright light of inclusion, forgiveness and reconciliation is a gift that lives on. As he…
Read moreWake Up Call! – Unexpected Joy
UNEXPECTED JOY Sharing a task with others opens your heart to unexpected joy. I love to cook – the planning, shopping and work in the kitchen. It is creative mindfulness.…
Read moreHappy Thanksgiving!
November 25, 2013 Happy Thanksgiving to you and your loved ones! Living a life of thankful gratitude is a mindful choice. In my latest Huffington Post piece I suggest 5…
Read moreWake Up Call! – Living Thankfully
LIVING THANKFULLY Living thankfully is a daily choice. I try to live a life of thankfulness and gratitude but sometimes it doesn’t work quite that way! Grumbling, dissatisfaction or envy…
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