Wake Up Call! – From Your Heart

November 17, 20130

FROM YOUR HEART Speaking from your heart expresses your engaged authentic self. A friend of mine disturbed my day by saying, “When you speak from your heart the energy level…

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Wake Up Call – Kindness, Anger & Delight

November 10, 20130

KINDNESS, ANGER & DELIGHT Kindness and righteous anger combined with delight are life-giving companions on your journey. A friend of mine inspires me with his unfailing kindness and generosity of…

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Wake Up Call! – Unexpected Guides

November 3, 20130

UNEXPECTED GUIDES I’m grateful for the unexpected people who mysteriously appear as guides in my life. I was at the end of a three hour hike of some ancient caves…

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Finding purpose & meaning in work?

October 24, 20130

October 24, 2013 Have you ever tried to find purpose or meaning in your work at some point in your life? You are not alone – work often defines, reflects…

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Wake Up Call! – Embracing Life

October 20, 20130

EMBRACING LIFE My greatest inspirations are people who embrace life as a result of their own losses. Francine’s abiding curiosity and passion about life has always been striking to me.…

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Wake Up Call! – Words to Live By

October 13, 20130

WORDS TO LIVE BY The words that we live by are a compass for expanding our heart of compassion. Participating in events with Desmond Tutu this week I’ve been reminded…

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Life Lessons from Tutu

October 7, 20130

October 7 , 2013 Your life and mine have been expanded by the life lessons learned from others. I was asked to share lessons I have learned from Desmond Tutu.…

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Wake Up Call! – Life Giving Conversations

October 6, 20130

LIFE GIVING CONVERSATIONS Creating peace within your own life includes letting go of old conversations that clutter your heart. Years ago an old toxic conversation kept rattling around inside of…

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Create Peace Within

October 4, 20130

October 3, 2013 Creating peace within is a mindful way of choosing to live each day. Huffing Post has published an article of mine with a few insights on how…

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Wake Up Call! – Present to Blessings

September 29, 20130

PRESENT TO BLESSINGS Your past blesses you and your future beckons you when you are mindfully present to today. Months ago memories of a difficult time in my past resurfaced.…

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