Wake Up Call! – Tripped Up for Good?

September 22, 20130

TRIPPED UP FOR GOOD? Stress is my heart’s way of tripping me up in order to stop and focus on what matters. Two nights in a row I prepared meals…

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Wake Up Call! – Acts of Caring

September 15, 20130

ACTS OF CARING A simple act of caring changes the day and illuminates the world with kindness. I was recently with friends of mine, some of whom were meeting each…

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Wake Up Call! – Joy Acknowledged

September 8, 20130

JOY ACKNOWLEDGED Acknowledging joy in the midst of your most trying days re-balances you. I was driving over the mountains into Seattle in the rain this week. I was preoccupied…

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The Peace Calculation?

September 5, 20130

September 5, 2013 The familiar drumbeat of war is sounding. The atrocities of the Assad regime and the suffering of the Syrian people are real. But missing in the debate…

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Wake Up Call! – Walk Lightly

September 1, 20130

WALK LIGHTLY To walk lightly and laugh at yourself creates space for the breath of life to flow through you unplugged. When I arrived at my friend Joan’s house she…

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Wake Up Call! – Loyal?

August 25, 20130

LOYAL? Loyalty is measured by what you say about your friends rather than what you say to them. I have a friend who is socially inept and annoying. My antenna…

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Wake Up Call! – Upheld?

August 18, 20130

UPHELD? Be open to those who uphold you and your well-being. I was surprised when a relative stranger asked me, “How can I pray for you this week?” The unexpected…

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Difficult Colleagues? How to get along!

August 14, 20130

August 14, 2013 Young Upstarts just published this article of mine – Five Tools for Getting Along With Difficult Colleagues. Read it and think about how your own voice, finding…

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Wake Up Call! – Unclutter Your Life?

August 11, 20130

UNCLUTTER YOUR LIFE? Celebrate Unclutter yourself from life-draining images you once thought were normal. Marcus said, “I spent decades knowing only a harsh, judgmental religion that was my dad’s. I…

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Compassionate kids and adults?

August 5, 20130

August 5, 2013 We create a world of greater compassion and empathy through our daily choices and actions. 5 Tools for raising compassionate, empathetic kids offers tools for this with…

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