Wake Up Call? – Mindful Choices
MINDFUL CHOICES Your compulsive thoughts are an opportunity to refocus and be mindful I woke up feeling anxiety about what needed to get done that day. It felt all consuming.…
Read moreWake Up Call! – The Gift of Presence
THE GIFT OF PRESENCE Giving of your time and heart is a gift of presence. When we getting ready to move into a new house my husband’s aunt said, “My…
Read moreWake Up Call! – Are You Getting or Growing?
ARE YOU GETTING OR GROWING? Are you getting or growing? It was an impassioned conversation. My friend recounted a life of enormous success in his twenties and thirties accompanied by…
Read moreWake Up Call! – Anonymous Kindness
ANONYMOUS KINDNESS Anonymous acts of kindness are the mark of a generous heart. I had a surprising memory of a family whom I knew when I was growing up. The…
Read moreWake Up Call! – Be Amazed!
BE AMAZED! Amazement is the great clarifier of what matters! I’m remembering a day of excitement at Disneyland as we all gathered at an outdoor restaurant. One of my nephews…
Read moreWake Up Call! – Be Amazed!
BE AMAZED! Amazement is the great clarifier of what matters! I’m remembering a particular day of excitement at Disneyland as we all gathered at an outdoor restaurant. One of my…
Read moreWake Up Call! – Your Strength & Shadows
YOUR STRENGTH & SHADOWS Some of the things I like best about myself are also my shadows driving me to distraction! I was up against a deadline for submitting an…
Read moreWake Up Call! – May You Flourish in 2017!
MAY YOU FLOURISH IN 2017! May you and those in your orbit flourish in 2107! For your sake and that of the world. I invite you to read and share…
Read moreFlourish in 2017!
DECEMBER 31, 2017 Here’s to a New Year in which you flourish! What if you choose flourish as your word to anchor your life in 2017? In this piece of…
Read moreNew Year Greetings!
December 31, 2016 Wishing you and all of your loved ones a New Year of flourishing! May we be the ones who claim our voice, heart and acts to create…
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