Wake Up Call! – The Gift of Time

April 10, 20160

THE GIFT OF TIME Who you choose to give your time to reflects what you value. Last week my spouse and I spent five days in the north of England…

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Wake Up Call! – We Are Family?

April 3, 20160

WE ARE FAMILY?  How you think about family influences how you live, act and think. I grew up thinking my family was normal! Holiday meals often included people who might…

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Wake Up Call! – New Life in You

March 27, 20160

NEW LIFE IN YOU New life emerges when your assumptions, assurances and complacency are challenged and engaged. In a week marked by the arrival of spring and the celebration of…

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Wake Up Call! – Sorting & Sifting

March 20, 20160

SORTING & sIFTING Allowing big questions to sit allows the sorting and sifting necessary for answers to emerge. I was thrown a huge curve a few weeks ago. So huge…

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Wake Up Call! – Important or Necessary?

March 13, 20160

IMPORTANT OR NECESSARY? Taking care of the necessary is quite different than focusing on what is important! Several times a week I receive emails from the same person and the…

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Wake Up Call! – Unplug & Recharge with Silence

March 6, 20160

UNPLUG & RECHARGE WITH SILENCE Intentional silence is a way to unplug and recharge your spirit. Something felt off kilter one day this week. I love interacting and being with…

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Wake Up Call! – Unclutter Your Life!

February 28, 20160

UNCLUTTER YOUR LIFE! Clearing your life of inner clutter gives you a fresh start. I was walking through a cherry orchard this week and it felt like spring is in…

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Wake Up Call! – Cherished Friends

February 21, 20160

CHERISHED FRIENDS Cherished friends are to be cherished! I’ve just spent a few days with several cherished friends. The kind of friends for whom explanations are unnecessary, whose love and…

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Wake Up Call – Compulsive Thoughts?

February 14, 20160

COMPULSIVE THOUGHTS? Your compulsive thoughts are an opportunity to refocus. I woke up feeling anxiety about what needed to get done that day. It felt all consuming. As I sat…

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Wake Up Call! – The Gift of Presence

February 7, 20160

THE GIFT OF PRESENCE Giving of your time and heart is a gift of presence. When we getting ready to move into a new home recently my spouse’s aunt said,…

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