Wake Up Call! – Let Go of What You Do Not Have
LET GO OF WHAT YOU DO NOT HAVE To be thankful for what you have let go of what you do not have. I remember my first Thanksgiving as…
Read moreWake Up Call! – The Gratitude Bank
THE GRATITUDE BANK A simple expression of gratitude to someone can be a gift to you both. I was thinking a lot about Priscilla, a woman whose mere existence…
Read moreWake Up Call! – Being Awed!
BEING AWED! Simple pleasures invite awe. I was out early taking my dog Lucy for a walk. Unlike many of our walks I was preoccupied and wanted her ablutions…
Read moreWake Up Call! – Shockingly Wonderful Guides
SHOCKINGLY WONDERFUL GUIDES The unexpected guides who appear in our lives are shockingly wonderful. A wise and generous-hearted guide appeared in my life two decades ago. As I wrestled…
Read moreWake Up Call! – Extraordinary Gifts!
EXTRAORDINARY GIFTS! Transforming a gift into something extraordinary for others is an act of loving oneness. I knew that the second box of Saffron given to me would remain…
Read moreWake Up Call! – Scars of Beauty
SCARS OF BEAUTY It’s in the scars of my life that I discover the love and kindness that shape my heart. A good friend and I sat on the…
Read moreWake Up Call! – What Matters
WHAT MATTERS Some of my concerns seem trivial, keeping me from what matters most. On the last leg of a trip a delay kept me in the airport for…
Read moreWake Up Call! – Navigating Conflict & Peace
NAVIGATING CONFLICT & PEACE The competing energies of conflict and peace shed light on where your heart is. I was talking with a wise woman about the practices of…
Read moreWake Up Call! – Love no Matter What?
LOVE NO MATTER WHAT? Celebrate the people who love you no matter what and do the same for others. In my early teens I tried to take my own…
Read moreWake Up Call! – Live Generously!
LIVE GENEROUSLY! To err on the side of generosity towards others is a choice to live well. I held open the door to the dry cleaners to allow a…
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