Wake Up Call! – What About Friendsgiving?

November 13, 20160

WHAT ABOUT FRIENDSGIVING? Friendsgiving is an intentional way to celebrate the people who nourish you! I was smitten by my first Thanksgiving in the US! I adore this holiday of…

Read more

Wake Up Call! – Nourishing Gifts!

November 6, 20160

NOURISHING GIFTS! Our experiences are the most treasured belongings we have! We were coming home from an extended weekend of visiting our godchildren and their parents. As we reminisced about…

Read more

Wake Up Call! – Detach and Detangle!

October 30, 20160

DETACH AND DETANGLE! Detangle and detach from the unnecessary to create space for growth and life! I’ve been admiring the changing Fall colors in the orchards and vineyards that I…

Read more

Wake Up Call! – Every Act Of Yours!

October 23, 20160

EVERY ACT OF YOURS! Every small act of yours combines with others to make the world a better place. I was out on my three mile walk in Palm Springs…

Read more

Wake Up Call! – Loving Kindness To You

October 16, 20160

LOVING KINDNESS TO YOU I’ve heard from so many of you about your stress, anxiety and sleeplessness about events in the world and particularly the US presidential election. Be kind…

Read more

Wake Up Call! – Is This The Day?

October 2, 20160

IS THIS THE DAY? What would you do differently if this was the  day – your last day? A friend set off to work and kissed his spouse goodbye as…

Read more

Wake Up Call! – A Shared Path?

September 25, 20160

A SHARED PATH? We’re all walking the path of life but each at our own pace. On one of my favorite hiking trails this week I was mesmerized by the…

Read more

Wake Up Call! – Captivated By….

September 18, 20160

CAPTIVATED BY… When something takes your breath away enjoy every second of it! I was out walking my dog Lucy this week at sunset. As we came around a corner…

Read more

Wake Up Call! – Talk About Goodness…

September 11, 20160

TALK ABOUT GOODNESS… Talking about the goodness of others opens a whole new chapter on being alive! My friend Cindy shared a story of unexpected goodness. She’d been frustrated and…

Read more

Wake Up Call! – Accepting Help

September 4, 20160

ACCEPTING HELP Accepting help from others is a lesson in humble inter-connected living! As a teenager I felt humiliated. Recuperating from each spinal surgery I was not allowed to carry…

Read more