Wake Up Call! – We Are Family?
WE ARE FAMILY? How you think about family influences how you live, act and think. I grew up thinking my family was normal! Holiday meals often included people who might…
Read moreWake Up Call! – New Life in You
NEW LIFE IN YOU New life emerges when your assumptions, assurances and complacency are challenged and engaged. In a week marked by the arrival of spring and the celebration of…
Read moreWake Up Call! – Sorting & Sifting
SORTING & sIFTING Allowing big questions to sit allows the sorting and sifting necessary for answers to emerge. I was thrown a huge curve a few weeks ago. So huge…
Read moreWake Up Call! – Important or Necessary?
IMPORTANT OR NECESSARY? Taking care of the necessary is quite different than focusing on what is important! Several times a week I receive emails from the same person and the…
Read moreWake Up Call! – Unplug & Recharge with Silence
UNPLUG & RECHARGE WITH SILENCE Intentional silence is a way to unplug and recharge your spirit. Something felt off kilter one day this week. I love interacting and being with…
Read moreWake Up Call! – Unclutter Your Life!
UNCLUTTER YOUR LIFE! Clearing your life of inner clutter gives you a fresh start. I was walking through a cherry orchard this week and it felt like spring is in…
Read moreWake Up Call! – Cherished Friends
CHERISHED FRIENDS Cherished friends are to be cherished! I’ve just spent a few days with several cherished friends. The kind of friends for whom explanations are unnecessary, whose love and…
Read moreWake Up Call – Compulsive Thoughts?
COMPULSIVE THOUGHTS? Your compulsive thoughts are an opportunity to refocus. I woke up feeling anxiety about what needed to get done that day. It felt all consuming. As I sat…
Read moreWake Up Call! – The Gift of Presence
THE GIFT OF PRESENCE Giving of your time and heart is a gift of presence. When we getting ready to move into a new home recently my spouse’s aunt said,…
Read moreWake Up Call! – Getting or Growing?
GETTING OR GROWING? Are you getting or growing? It was an impassioned conversation. My friend recounted a life of enormous success in his twenties and thirties accompanied by increasing insomnia…
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